Psychological Resilience and Coping Strategies

Psychological Resilience and Coping Strategies: How do individuals cope with adversity, trauma, and stressors, and what are the psychological mechanisms underlying resilience and adaptive coping strategies? Can you discuss the role of social support, coping self-efficacy, and cognitive reappraisal in buffering the impact of stress on mental health outcomes, and how do resilience-building interventions enhance individuals’ ability to cope with life challenges?

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